Spirulina is a blue green algae that contains a lot of protein and vitamins such as vitamin B and beta-carotene + minerals such as phosphore, magnesium, iron, calium, zinc and manganese. Sprirulina totally gives you the much needed morning energy boost and although it smells horrible, I promise you that it won’t taste through – so just go ahead and add it to give an extra kick to your breakfast (and the beautiful colour).
Fruity Blue brekky bowl (Banana-Plum-Currant-Spirulina)
What you will need:
1 big banana
3 small frozen yellow plums
1/2dl fresh/frozen green or white currants
1,5dl natural (organic) yogurt (or unflavoured dairy free yogurt)
1tsp spirulina powder
berries, banana, muesli
How to do it?
- The night before, remove the seeds from your plums, chop them and freeze them overnight.
- In the morning, simply process all your ingredients in your smoothie machine or with a stick blender until smooth. You can leave some banana for toppings/decoration.
- Top with more berries, muesli, seeds or whatever you like and enjoy!
P.S. In the picture, the lower smoothie bowl is topped with my Cacao-Goji muesli!