For all fellow quinoa lovers

Since porridge season (autumn, winter, colder, darker mornings) is quickly approaching, a  porridge recipe series seems very necessary. I already gave you an idea for a baked berry oatmeal, especially suited for those (weekend) mornings when you have a bit more time. For the second porridge recipe, I’d like to introduce you something less time-taking: simple ten-minute quinoa flake porridge.

Basically, you can use quinoa flakes just like oats and cook them exactly like oatmeal. Quinoa porridge however is not as “creamy” as oatmeal, so my recipe uses some banana to make the porridge a little creamier and thicker. I also like to add some maca root powder to my porridge for an extra energy boost and some flaxseed for healthy oils and texture. Served with your favourite toppings, this is a true power breakfast (more filling than oatmeal in my opinion) and keeps you easily going until lunch.

Quinoa flake power porridge

What you will need:

1dl quinoa flakes


2dl oat milk


1dl water


1/2 banana


1tbsp ground flaxseed
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1tsp maca (optional for extra boost)


1/2tsp vanilla powder


Himalayan salt

Preferred toppings:

fresh/dried berries, nut butter, seeds

How to do it:

  • Heat up 1dl water and 1dl oat milk in a casserole until almost boiling.
  • In the meanwhile, mix your quinoa flakes, vanilla, maca and flaxseeds and then add them to the casserole. Stir.
  • Reduce heat and cook for 2-3 minutes until the porridge starts to become thick. Then add 1/2 mashed banana and 1dl oat milk, stir and cook for another 2 minutes until the banana has melted. Add a pinch of Himalayan salt and stir once more.
  • Remove the casserole from the heat, cover it and let it sit on the counter for a couple of minutes. You can for example prepare your coffee/tea while waiting.
  • Serve with your choice of berries, nuts, seeds and/or nut butter. I had mine with the remaining banana, blackcurrants, raspberries, incaberries and pistachio butter. Enjoy!

xx a

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